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Try @netballcoach partner ball work bow tie. 1) 45 angle & clear 2) Drive in & dodge 3) Drive hard, 3 steps back & drive 4) Add in a sequence together This ball work session focuses on quick footwork, working under fatigue & passing. Jane breaks it down for members and gives a tutorial on the NETFIT App. Head to Feature Folder > Attack Link in bio. Hope you enjoy this one 🔥 #netball #netfit #ballwork #netballcoach | NETFIT Netball
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I finally filmed this great defensive drill. Lots of steps to build up the understanding of attacking the intercept. | NETFIT Netball
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I finally filmed this great defensive drill. Lots of steps to build up the …
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TRAINING TRYOUT 📋 Clear and drive This is one of my favourites for teaching how to clear space and work with your team before driving back in for the next pass ✅ To start this drill I would make the area smaller until the players have the concept. Idea is 💁🏼‍♀️ ⭐️Everytime a player receives a pass they must clear around a different cone (from where they took the pass) ⭐️This then creates space for the next player to drive in ⭐️Ask players to view where the space is for their next drive as the
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