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I Tried a Hybrid Pilates and Strength Training Plan for a Month – and I’ve Never Felt Stronger

Let’s be honest: at this point, Pilates isn’t just having a moment, it is the moment. Scroll through Instagram or TikTok and you’ll be met with a steady stream of Reformer poses, sweaty mat-based ...
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This Was the Hardest Workout Class I've Ever Done—But Not For the Reasons You Think

I’m dripping with sweat. But I can’t reach for my towel because I’m currently holding 15 pound dumbbells in my hands during a High Lunge. “Stay low,” the instructor reminds us. “Thirty seconds to go.