Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: Getty Images Remember those good old days when you used to run outside every evening to play games with your friends ...
There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and indoor activity. A new study from researchers at Nottingham Trent University ...
On October 28, students and staff at Randolph Elementary school held a ribbon cutting event to celebrate the completion of new educational blacktop art that encourages more physical activity and ...
Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...
In that sense, fresh air may truly function as “free medicine,” a cost-effective and globally accessible public health ...
There are a variety of benefits for getting physical activity outdoors — from the fresh air to the sunshine, which increases serotonin, a hormone that affects your mood, to the beautiful scenery. When ...
As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that summer is just around the corner. And for older adults, summer is an ideal time to embrace outdoor physical ...
FAYETTEVILLE -- Representatives of a new school opening in August say it will be the first in Northwest Arkansas for fifth-grade students and older built entirely around "experiential education" ...