What feels like passion and honesty might actually be the hidden reason your relationship keeps falling apart.

Self-regulation is about choosing the most effective emotional response, not trying to eliminate emotion altogether.

Most people use "feelings" and "emotions" like they mean the same thing — but they're not. It turns out you only have six emotions. Feelings, on the other hand? You have hundreds. Understanding the ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

From reduced inflammation to pain relief to increased levels of dopamine, there are tangible benefits behind emotions like curiosity and amusement. Surprise, interest, amusement, and awe feel pretty ...

From athletes to business leaders to parents, we admire people who keep their cool when life turns up the heat. Mastering ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Research from a team at the University of Texas at Dallas shows the potential for detecting mental health disorders by ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...