A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Discover 25 everyday habits that are shrinking your brain right now. Learn how common daily choices impact cognitive health ...

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

Safeguard your cognitive health by steering clear of harmful habits. High sugar intake, irregular eating patterns, and too ...

Brainwashing is often viewed as a Cold War relic—think '60s films like "The Manchurian Candidate" and "The IPCRESS File." But Rebecca Lemov, professor of the history of science, argues in her recently ...

Brain health is trending—even in the travel industry. To wit: The resort Kamalaya in Koh Samui recently launched a Brain Enhancement Program aimed at optimizing neurological function and preventing ...

Neuroscience reveals the brain is shaped through relationships—not in isolation—challenging individualistic psychiatry and ...

Discover if endless scrolling hurts your mind. We explore a unique restaurant analogy and scientific studies revealing how ...

Over the last few years, the MIND diet has become a popular dietary pattern to follow. The purpose of the MIND diet is to help protect brain health by potentially slowing or reducing the risk for ...

It's one of nature's greatest ironies: the human brain lacks the ability to grasp its own complexity. Indeed, the brain is complicated. The three-pound organ housed in our heads consists of roughly 86 ...

Ask yourself, is the functioning brain identical to the mind? If your answer is no, you are a closet dualist. You believe that brain and mind are made of different kinds of stuff. Such a stance will ...

Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and lifestyle—before cognitive decline begins. Study: The MIND diet, cognitive function, and ...