That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Medically reviewed by Kumkum S. Patel, MD Key Takeaways Baking soda can be an effective home treatment for minor heartburn ...

Drinking an occasional soda is not a cause for concern, but drinking them often can affect your health. Too much added sugar or artificial sweeteners may raise your risk for chronic diseases, tooth ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You may think the baking soda ...

During hard exercise, when your muscles are starved of oxygen, your metabolism shifts to produce energy in ways that make your muscle cells more acidic. This rising acidity contributes (in various ...